An Ayurvedic perspective on joint problems and sports injuries Many people in their 30s and 40s, who have been active in sports since their youth, are forced to face the fact that joints that were initially flexible and easily able to withstand all stress suddenly give up. The series of injuries that can often only be remedied by surgery make us realize that something is wrong in our body.
Allergy has now grown into a popular disease. A fifth of the inhabitants of developed countries show some kind of allergic reaction and this number is constantly increasing. But what does allergy mean? Abnormal reaction of the immune system to a substance that is otherwise harmless to life. And although modern science can explain in great detail how
According to Ayurvedic wisdom, spring and early summer—roughly March to early June—are Kapha dosa periods. The damp, cool spring weather reflects the wet, heavy, cold qualities of the Kapha dosa. As early spring arrives, the period of renewal, growth, both our environment and our body-mind
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